Cleanse: Backyard Flow
A Monthly Ritual Offered by Unwind
First Sunday of the Month 10:30 AM
Together, we come into the breath and quiet the mind as we find steadiness in asana surrounded by the cleansing power of mother nature. As we absorb Vitamin D, and tune into the natural melodies of the great outdoors, we practice appreciating the strength of our practice without needing to achieve anything other than coming into the present moment and truly experiencing it.
Come as you are, be in the flow, and enjoy homemade pastries, coffee and mimosas.
This is a donation-based offering. Suggested donation: $20 (feel free to drop in donation basket on refreshment table after class)