Skip to content

Golden Girls Yoga

Designed For Our Own Mother

Mondays 9 AM
Wednesdays 11 AM
Saturdays  9 AM

Originally designed for our own mother, this class offers women in their golden years a chance to feel good, despite what their bodies have experienced or are going through. Encouraging the use of blocks, bolsters and blankets when needed, overtime this class improves core stability to improve balance, increases hip and shoulder flexibility, and promotes longevity. 

  • About Instructor: Gillian

Date

Wed, 10/05/2022

Time

11:00 am

Cost

$20.00

More Info

Register

Location

Unwind SRQ
630 S. Orange Ave, Ste 103, Sarasota, FL 34236
Register