Rooftop Yoga at Art Ovation
Experience a yoga flow perched atop one of Sarasota’s most beloved rooftops: Art Ovation Hotel, Autograph Collection. We’ll practice yoga amongst the artistic vibes, invigorating sunshine, and uplifting energy of the stunning atmosphere. After a rejuvenating 60-minute class, enjoy mocktails, cocktails, and delicious bites for 10% off at Perspective Rooftop Bar.
What to bring: Yoga Mat (in the summer months, consider a hat and sunglasses)
Hosted by: Unwind Massage and Wellness and our wonderful friends at Perspective Rooftop Bar
Guided by: Erika Cain, Unwind Yoga Alchemist
With a background in circus arts and stage illusion, this spirited soul’s mission of sharing yoga to heal is intertwined with helping others rediscover inner peace – even in the midst of life’s surprises. Said to be a lifetime practitioner of the mind and spirit aspects of yoga, she was introduced to asana in 2013, became a teacher in 2018, and has evolved into a strong yogi and favored instructor.
Her teaching style is deeply rooted in connecting with each participant through a lens of compassion and understanding with a sprinkle of encouragement along the way. Erika facilitates classes that radiate further than the physical practice as she threads in concepts of resetting your nervous system, opening your heart, releasing fear, and learning to honor the power of your internal dialogue.
Questions: Call/Text Unwind at 941-960-6884 or Email firstname.lastname@example.org