PERSONALIZED YOGA

Unwind With Yoga

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FITNESS MINDED
YOGA & MASSAGE

A private yoga practice and massage specifically designed for active people. Combining the knowledge of a neuromuscular therapist and yoga instructor, understand where you are strong or weak, tight or flexible, and how to adjust your movement, so you can raise your game.

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PRIVATE YOGA
PRIVATE GROUP SESSIONS

Gain the initial knowledge of yoga, focus on personal interests, concerns or goals. A private yoga session with one of our qualified private yoga instructors will give you the opportunity to safely enhance your practice, understand modifications, and work on flexibility, strength or meditation.

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PUBLIC YOGA
GROUP CLASSES

A variety of small group classes available for different levels and abilities. Group yoga classes are a way to share and explore technique and movement while building upon the collective energy in the room. Every class will be grounded in proper alignment, breath work and mind-body awareness.

Curiosity Sparked?

Unwind offers monthly yoga rituals.
Contact us for questions, or visit our calendar to register.

Rejuvenate: Yoga Nidra – First Thursday of Each Month 7 PM

Indulge: Tandem Yoga: Flow Infused with Massage – Third Thursday of Each Month 7 PM

Cleanse: Backyard Yoga – One Sunday a Month at The Edge of The Earth

Why Private Yoga?

New to Yoga? Practicing for years? Rediscovering your practice?

If you have a body, you’re in the right place. Our yoga instructors at UNWIND will offer you the tools to take the next step on your yoga journey or safely enrich your current practice.

We take the time to address your individual concerns to ensure that you can explore your physical practice with confidence by explaining modifications and safe alignment for your body.

Need Yoga?

When you feel good, it shows.